Swedish meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 2/3 C fat free evaporated milk2/3 C chopped onion1/4 C fine dry plain bread crumbs1/2 tsp salt1/2 tsp allspicedash pepper1 lb ground sirloin2 tsp butter2 beef boullion cubes1 C boiling water1/2 C cold water2 TBL flour1 C fat free evaporated milk1 TBL lemon juice
Combine 2/3 C evaporated milk, onion, breadcrumbs, salt, allspice and pepper. Add meat, mix well. Chill. Shape meat mixture into 1 in balls. In large skillet, brown meatballs in butter. Dissolve boullion cubes in boiling water, pour over meatballs and bring to boil over medium heat. Cover, simmer for 15 minutes. Meanwhile, blend together cold water and flour. Remove meatballs from skillet, skim fat from pan juices and reserve juices. Stir 1 C evaporated milk and flour/water mixture into pan juices in skillet. Cook, uncovered, over low heat. Stirring until sauce thickens. Return meatballs to skillet. Stir in lemon juice. Serve with cooked noodles that have been tossed with poppy seeds and butter.
Number of Servings: 14
Recipe submitted by SparkPeople user TRANSAMGIRLIE.
Number of Servings: 14
Recipe submitted by SparkPeople user TRANSAMGIRLIE.
Nutritional Info Amount Per Serving
- Calories: 116.0
- Total Fat: 4.3 g
- Cholesterol: 22.1 mg
- Sodium: 99.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.2 g
- Protein: 11.0 g
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