Shrimp & Scallop Sauteed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Shrimp, cooked, 2 oz (remove)Scallops, raw, 2 oz (remove)Cabbage, chinese (pak-choi), raw, 2 cup, shredded (remove)Bacon, 3 medium slices, cooked (raw product (remove)Mushrooms, fresh, 28 grams (remove)Ginger Root, 1 tsp (remove)
Sautee bacon using Pam Cooking Spray
Add shrimps and scallops till cooked
Add vegetables and ginger and cook for another 3 minutes or to taste
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user CHERLYNE.
Add shrimps and scallops till cooked
Add vegetables and ginger and cook for another 3 minutes or to taste
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user CHERLYNE.
Nutritional Info Amount Per Serving
- Calories: 261.9
- Total Fat: 10.7 g
- Cholesterol: 159.2 mg
- Sodium: 613.7 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.8 g
- Protein: 35.0 g
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