Paneer Bhurji / Grated Sauted Cottage Cheese (1srv=0.5cup)
- Number of Servings: 5
Ingredients
Creamed Cottage Cheese, 17.6 oz ghee (1 Tbsp. = 15 ml), 1 serving Peas, fresh, 0.6 cup Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) Salt, 1 tsp Onions, raw, 1 cup, chopped
Saute onions, add peas, saute more, add grated cheese, saute, add grated tomato, saute, add salt. done.
Serving Size: Makes 5 1/2cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user POOJAC20.
Serving Size: Makes 5 1/2cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user POOJAC20.
Nutritional Info Amount Per Serving
- Calories: 160.6
- Total Fat: 7.0 g
- Cholesterol: 21.5 mg
- Sodium: 874.1 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.0 g
- Protein: 14.2 g
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