Jicama Kale Slaw with Gomasio
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
*Sesame Seeds, 4 tsp Salt, 1/8 tsp.Kale, 4 oz*Jicima 3 1/4 oz*Orange Zest 1 tsp.California Navel Orange - 1 medium orange Lemon juice, 4tsp *Extra Virgin Olive Oil, 2 tsp*Black Pepper 1/8 tsp Salt, 1/8 tsp
To make gomasio, place sesame seeds in a dry skillet and toast the seeds over medium low heat. Slow roast
without burning, until very dark brown, stirring often. Let cool and then grind in a food processor and add the salt.
Wash kale leaves and slice very thinly (julienne) and place in a bowl. Add the sliced jicama and orange zest. Rinse the orange, then peel the skin and chop the orange flesh and add to the bowl. Toss with salt, black pepper, lemon juice and extra virgin olive oil. Sprinkle with gomasio as a garnish.
Serving Size: recipe makes 4 - 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CINDY_LU_WHO.
without burning, until very dark brown, stirring often. Let cool and then grind in a food processor and add the salt.
Wash kale leaves and slice very thinly (julienne) and place in a bowl. Add the sliced jicama and orange zest. Rinse the orange, then peel the skin and chop the orange flesh and add to the bowl. Toss with salt, black pepper, lemon juice and extra virgin olive oil. Sprinkle with gomasio as a garnish.
Serving Size: recipe makes 4 - 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CINDY_LU_WHO.
Nutritional Info Amount Per Serving
- Calories: 62.3
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 664.9 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.7 g
- Protein: 1.3 g
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