Choco/PB Shake

Name: Choco/PB Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 ice cubes; 1/2 c. almond milk; 1 tbsp agave nectar I use amber; 1 tbsp natural peanut butter I pour out the oil.; 1/4 frozen organic banana I slice mine w/skin on and freeze them in a ziploc for easy use. The peels are edible and hold so much more of the good stuff.; 1 tbsp cocoa powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 ice cubes1/2 c. almond milk1 tbsp agave nectar, I use amber1 tbsp natural peanut butter, I pour out the oil.1/4 frozen organic banana, I slice mine w/skin on and freeze them in a ziploc for easy use. The peels are edible and hold so much more of the good stuff.1 tbsp cocoa powder

Directions

combine all ingredients into blender, I use a ninja, and pulse a few times to crush the ice first then blend till smooth. Pour into a glass and enjoy!

Serving Size: makes 1 8 ounce shake

Number of Servings: 1

Recipe submitted by SparkPeople user THEREDSTROKES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.6
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 61.4 mg
Total Carbs: 28.7 g
Dietary Fiber: 4.6 g
Protein: 5.4 g

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