Veggie Soup - LOW SODIUM

Name: Veggie Soup - LOW SODIUM Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10
Ingredients: 1 cup chopped onions; 1 cup chopped celery; 1 cup chopped carrots; 2 cups chopped potatoes; 2 cans low sodium V8; 1 package (32 oz.) Hanover Vegetables for Soup; 1 T. Mrs. Dash (I like the Extra Spicy Blend); About 8 cups of water (use enough to cover your veggies)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 cup chopped onions1 cup chopped celery1 cup chopped carrots2 cups chopped potatoes2 cans low sodium V81 package (32 oz.) Hanover Vegetables for Soup1 T. Mrs. Dash (I like the Extra Spicy Blend)About 8 cups of water (use enough to cover your veggies)

Directions

Throw it all in a pot or crockpot and cook to desired consistency. How easy is THAT?

Serving Size:�I divide what ever I have into 10 containers to use throughout the week. It is about 2 cups per serving.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 82.2
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 65.2 mg
Total Carbs: 17.0 g
Dietary Fiber: 3.6 g
Protein: 3.2 g

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