Granny Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Oats (2 cups)Honey (4 Tbsp)Pumpkin seeds (1/4 cup)Applesauce (100 gr)Cinnamon (2 tsp)
Preheat oven to 300*.
Heat honey until thin.
Add applesauce and stir.
Add pumpkin seeds, cinnamon and oats and stir to coat well.
Spread onto a well greased with cooking spray non-stick cookie sheet and bake for 15 minutes. Stir mixture.
Bake for another 5 minutes. Stir again.
Ready!
Serving Size: makes 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LITTLEWINGWITCH.
Heat honey until thin.
Add applesauce and stir.
Add pumpkin seeds, cinnamon and oats and stir to coat well.
Spread onto a well greased with cooking spray non-stick cookie sheet and bake for 15 minutes. Stir mixture.
Bake for another 5 minutes. Stir again.
Ready!
Serving Size: makes 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LITTLEWINGWITCH.
Nutritional Info Amount Per Serving
- Calories: 185.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 4.2 g
- Protein: 5.2 g
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