Turkey chile

Name: Turkey chile Recipe
Prep time: 35 min
Cook time: 15 min
Total time: 50 min
Yield: 8
Ingredients: Beans pinto 1.5 cup (remove); *Garbonzo Beans canned (S&W): 1s=.5c 3 serving (remove); *Diced Tomatoes & Green Chilies (RoTel) 4 serving (remove); *Corn Meijer Golden Sweet Canned Corn 1.3 cup (remove); *Tomatoes Kroger Canned DICED TOMATOES mild/w green chilies 1/2c(121g) 2.5 serving (remove); *Albertson's Canned Black Beans 1.75 cup (remove); **tomato paste great value 9 tbsp (remove); *Broth Chicken Campbells Organic Free Range Chicken Broth 1 cup (remove); *Turkey Ground turkey 93% lean 16 oz (remove); Spinach fresh 10 leaf (remove); Butternut Squash 1.5 cup cubes (remove)

Minutes to Prepare: 35
Minutes to Cook: 15

Number of Servings: 8

Ingredients

Beans, pinto, 1.5 cup (remove)*Garbonzo Beans, canned (S&W): 1s=.5c, 3 serving (remove)*Diced Tomatoes & Green Chilies (RoTel), 4 serving (remove)*Corn, Meijer Golden Sweet Canned Corn, 1.3 cup (remove)*Tomatoes, Kroger Canned DICED TOMATOES, mild/w green chilies 1/2c(121g), 2.5 serving (remove)*Albertson's Canned Black Beans, 1.75 cup (remove)**tomato paste, great value, 9 tbsp (remove)*Broth, Chicken Campbells Organic Free Range Chicken Broth, 1 cup (remove)*Turkey, Ground turkey, 93% lean, 16 oz (remove)Spinach, fresh, 10 leaf (remove)Butternut Squash, 1.5 cup, cubes (remove)

Directions

brown turkey, add spices, (whatever you like) add beans, corn, tomato, rotel, paste, broth, spinach, squash and cook until squash is tender.

Serving Size: 1 cup (total size 7 cups)

Number of Servings: 8

Recipe submitted by SparkPeople user MELANIE2H.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 314.2
Total Fat: 12.3 g
Cholesterol: 40.0 mg
Sodium: 1,130.4 mg
Total Carbs: 48.1 g
Dietary Fiber: 13.4 g
Protein: 24.9 g

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