Simple Black Bean Burger Patty

Name: Simple Black Bean Burger Patty Recipe
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6
Ingredients: 2 cans black beans 2 tbsp shallots chopped 1 tsp garlic and onion powder 1 tbsp basil 1 cup chopped mushrooms.

Minutes to Prepare: 25
Minutes to Cook: 20

Number of Servings: 6

Ingredients

2 cans black beans, 2 tbsp shallots chopped, 1 tsp garlic and onion powder, 1 tbsp basil, 1 cup chopped mushrooms.

Directions

Pre-heat oven to 425. Mix all ingredients until smooth. Bake for 10 minutes and flip, bake for remaining 10. Briol for 2 minutes for extra crispy-ness.

Serving Size: makes 6 4 inch patties

Number of Servings: 6

Recipe submitted by SparkPeople user MISSFAWKES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 238.4
Total Fat: 1.8 g
Cholesterol: 0.2 mg
Sodium: 354.6 mg
Total Carbs: 43.1 g
Dietary Fiber: 11.2 g
Protein: 13.6 g

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