Lo-Cal Blueberry Muffins

Name: Lo-Cal Blueberry Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 2 slices bread - you can use diet bread; 2 eggs - you can use egg beaters; 1 tsp. baking soda; 2/3 cup dry skim milk; 2 tbsp. artifical sweetner (Splenda); 1 cup blueberries (if frozen completely thaw out).

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

2 slices bread - you can use diet bread2 eggs - you can use egg beaters1 tsp. baking soda2/3 cup dry skim milk2 tbsp. artifical sweetner (Splenda)1 cup blueberries (if frozen, completely thaw out).

Directions

Blend bread, eggs, milk, soda and sweetner in food processor until smooth. Add 2 tbsp. liquid from the thawed blueberries, or water with fresh blueberries. Blend well; then fold in blueberries. Spoon into muffin tins lined with muffin liners. Bake in a 350 degree oven for 15-20 minutes or until done. Makes 6 muffins.

Serving Size: Makes 6 muffins

Number of Servings: 2

Recipe submitted by SparkPeople user DBILBREY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 249.5
Total Fat: 1.5 g
Cholesterol: 5.0 mg
Sodium: 1,040.1 mg
Total Carbs: 45.2 g
Dietary Fiber: 7.1 g
Protein: 18.3 g

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