Chocolate Granola with Flax
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
2 cups whole quaker oats (not quick cook)1/3 cup chopped pecans1 T flax meal.5 T flax seed4 T cocoa4 T honey2 T oil1/3 c semi sweet chocolate chips
Preheat oven to 325 degrees.
Mix oats, nuts, cocoa together.
Add flax seed and flax meal. Mix.
Add honey and oil, mix well.
Bake 12 min, stir and then bake another 10 min, watch carefully not to scorch chocolate.
Let cool slightly then add chips, mix and cool completely.
Serving Size: Makes 21 servings. A serving size is 2 Tablespoons.
Number of Servings: 21
Recipe submitted by SparkPeople user DIANNE467.
Mix oats, nuts, cocoa together.
Add flax seed and flax meal. Mix.
Add honey and oil, mix well.
Bake 12 min, stir and then bake another 10 min, watch carefully not to scorch chocolate.
Let cool slightly then add chips, mix and cool completely.
Serving Size: Makes 21 servings. A serving size is 2 Tablespoons.
Number of Servings: 21
Recipe submitted by SparkPeople user DIANNE467.
Nutritional Info Amount Per Serving
- Calories: 85.7
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.4 g
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