Paleo Banana Blueberry Bars

Name: Paleo Banana Blueberry Bars Recipe
Prep time: 15 min
Total time: 15 min
Yield: 24
Ingredients: 1c coconut oil; 1/2c almond butter; 1/4c honey; 1/4c crystalized ginger; 3T coconut flour; 1T cinnamon; 1t salt; 1t nutmeg; 2c pumpkin seeds; 1 1/2c shredded coconut; 1c dried blueberries; 2c banana chips crushed coarsely

Minutes to Prepare: 15

Number of Servings: 24

Ingredients

1c coconut oil1/2c almond butter1/4c honey1/4c crystalized ginger3T coconut flour1T cinnamon1t salt1t nutmeg2c pumpkin seeds1 1/2c shredded coconut1c dried blueberries2c banana chips, crushed coarsely

Directions

Mix all ingredients from coconut oil to nutmeg in a large bowl. Add remaining ingredients and press into a large baking sheet lined with parchment paper. Refrigerate 4 hours and cut into bars.

Serving Size: Makes 24 2x2 squares

Number of Servings: 24

Recipe submitted by SparkPeople user CROWGIRL67.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 199.0
Total Fat: 15.9 g
Cholesterol: 0.0 mg
Sodium: 33.2 mg
Total Carbs: 15.1 g
Dietary Fiber: 2.4 g
Protein: 2.1 g

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