Strawberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
approximatly 2 Tablespoons of silken tofu1/2 of a banana1/2 a cup of frozen strawberries (thawed if you don't like the really cold drinks)1 cup of 100% apple juice
add all ingreidents to your blender and mix until a smooth texture forms.
Number of Servings: 1
Recipe submitted by SparkPeople user ALAMSMOM.
Number of Servings: 1
Recipe submitted by SparkPeople user ALAMSMOM.
Nutritional Info Amount Per Serving
- Calories: 255.7
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 14.4 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 4.1 g
- Protein: 5.3 g
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