Crabmeat Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
I 6-oz can crabmeat, drained1/4 cup chopped onion1/2 cup chopped celery1 cup chopped fresh spinach1 tablespoon fat-free mayonnaise
Flake drained crabmeat with a fork into a bowl. Add remaining ingredients and stir to mix.
Makes one large or two small servings.
Good as a stand-alone lunch saladd or stuffed into a whole-wheat pita for a sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user DOWN2SEXY.
Makes one large or two small servings.
Good as a stand-alone lunch saladd or stuffed into a whole-wheat pita for a sandwich.
Number of Servings: 1
Recipe submitted by SparkPeople user DOWN2SEXY.
Nutritional Info Amount Per Serving
- Calories: 122.9
- Total Fat: 0.7 g
- Cholesterol: 121.6 mg
- Sodium: 1,197.1 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.7 g
- Protein: 19.8 g