Broccoli and Cauliflower Roman Style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz. Broccoli and Cauliflower florets2 tbsp. olive oil2 tsp. minced garlic1/4 cup panko breadcrumbs
Pre-heat the oven to 400 degrees. Mix broccoli, cauliflower, olive oil, panko, and garlic in a 13x9 baking dish, spread evenly. Bake for 20 minutes stiring once after 10 minutes.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WORLDBP.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WORLDBP.
Nutritional Info Amount Per Serving
- Calories: 98.8
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 35.6 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.1 g
- Protein: 2.5 g