Spinach & Tuna Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 whole wheat tortilla1 can tuna 2 oz1/2 tbsp Kraft Mayo Light1 cup fresh baby spinach leaves1/4 cup shredded cheddar cheese
Drain tuna and mix with mayo. Warm tortilla in microwave so it folds easily-usually about 10-15 seconds. Lay spinach on top of the center of the tortilla. Put tuna on top of spinach. Sprinkle cheese on top of tuna. Fold bottom 1/4 of tortilla up over filling, then wrap left over the center of the filling, and finally the right side over the left. Enjoy with some grapes or a banana to make a great lunch on the go!
Number of Servings: 1
Recipe submitted by SparkPeople user PSWIPF.
Number of Servings: 1
Recipe submitted by SparkPeople user PSWIPF.
Nutritional Info Amount Per Serving
- Calories: 345.8
- Total Fat: 14.9 g
- Cholesterol: 62.3 mg
- Sodium: 888.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 2.7 g
- Protein: 24.9 g
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