Fried Salmon in soy sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
6 oz Atlantic Salmon (1 fillet)1/2 tbsp Extra Virgin Olive Oil3 slices Ginger Root (shredded)a dash Black Peppera dash Salt1/8 tbsp Kikkoman Less Sodium Soy Sauce
Pat surface of salmon dry with paper towel. Wash and remove peel of ginger root and shred it.
Heat up skillet on low heat with olive oil. Cook salmon for 4 minutes on each side. Sprinkle salt and pepper on one side. Tranfer salmon to a plate. Brown the shreded ginger, add a dash of soy sauce and then pour it over the salmon.
Served with rice and or vegetable of your choice.
Serving Size: 1
Heat up skillet on low heat with olive oil. Cook salmon for 4 minutes on each side. Sprinkle salt and pepper on one side. Tranfer salmon to a plate. Brown the shreded ginger, add a dash of soy sauce and then pour it over the salmon.
Served with rice and or vegetable of your choice.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 268.1
- Total Fat: 12.7 g
- Cholesterol: 94.0 mg
- Sodium: 517.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.2 g
- Protein: 34.4 g
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