Blueberry & OJ smoothie
- Number of Servings: 5
Ingredients
Blueberries, frozen (unsweetened), 2 cup, unthawed Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving *Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 16 oz Whey Factors 100% Natural Whey Protein French Vanilla, 22 gram(s)
Blend together
Serving Size: Makes 40oz; One serving=one cup/8oz
Number of Servings: 5
Recipe submitted by SparkPeople user KLUTERACOON.
Serving Size: Makes 40oz; One serving=one cup/8oz
Number of Servings: 5
Recipe submitted by SparkPeople user KLUTERACOON.
Nutritional Info Amount Per Serving
- Calories: 109.6
- Total Fat: 0.8 g
- Cholesterol: 9.9 mg
- Sodium: 22.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.7 g
- Protein: 5.5 g
Member Reviews