Chicken Nacho Casserole
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ground cumin as desiredCayenne as desiredOnion Powder as desired4 boneless skinless chicken breast filleted Tortilla chips (28)1 can black beans1 cup tomato sauce6 TBS Salsa3TBS taco Sauuce3/4 Cup reduced fat cheese
Season chicken breasts with cumin, onion and cayenne and cook through. (I pan seared but you could bake it too)
Cut cooked chicken into bite sized pieces
Put in pot or pan and heat through with salsa tomato and taco sauce and black beans.
Layer in a casserole dish 14 chips, chicken mixture and 1/4 cup cheese.
Then add another layer of 14 chips, chicken mixture, and remaining cheese.
Serving Size: 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user RMROSS10.
Cut cooked chicken into bite sized pieces
Put in pot or pan and heat through with salsa tomato and taco sauce and black beans.
Layer in a casserole dish 14 chips, chicken mixture and 1/4 cup cheese.
Then add another layer of 14 chips, chicken mixture, and remaining cheese.
Serving Size: 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user RMROSS10.
Nutritional Info Amount Per Serving
- Calories: 380.0
- Total Fat: 11.2 g
- Cholesterol: 37.4 mg
- Sodium: 671.1 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 9.1 g
- Protein: 27.4 g
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