Roast Chicken Breast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Chicken, plain yogurt, grated parmesan cheese, lemon & lime juice
Directions
Combine the yogurt, lemon & lime juice and the grated cheese. Place the chicken breast in a baking dish and spoon the sauce over it. Put in oven that has been preheated to 375 degrees. Bake uncovered for 30 minutes.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user EDUCATOR404JC.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 137.3
  • Total Fat: 5.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 339.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.9 g

Member Reviews
  • RD03875
    Where are the amounts for the ingredients? - 9/29/19