Whole Wheat Pumpkin Nut Bread

Name: Whole Wheat Pumpkin Nut Bread Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 24
Ingredients: Ingredients:; 2 cups Whole Wheat Flour; 1 1/3 cups Oat Flour; 1 1/4 cup Brown Sugar; 1 1/2 teaspoon Baking Powder; 2 1/2 tablespoon Baking Soda; 1 teaspoon Salt; 2 tablespoon Ground Cinnamon; 1 1/2 teaspoon Ginger ground; 1 teaspoon Cloves ground; 2 cups Pumpkin cooked; 2 Egg fresh; 4 Egg white; 1/2 cups Applesauce unsweetened; 1/4 cup Canola Oil; 1 cup Walnuts Chopped

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 24

Ingredients

Ingredients: 2 cups Whole Wheat Flour 1 1/3 cups Oat Flour 1 1/4 cup Brown Sugar 1 1/2 teaspoon Baking Powder 2 1/2 tablespoon Baking Soda 1 teaspoon Salt 2 tablespoon Ground Cinnamon 1 1/2 teaspoon Ginger, ground 1 teaspoon Cloves, ground 2 cups Pumpkin, cooked 2 Egg, fresh 4 Egg white 1/2 cups Applesauce, unsweetened 1/4 cup Canola Oil, 1 cup Walnuts Chopped

Directions

Cream oil and sugar. Beat in eggs, pumpkin, and rest of wet ingredients. Blend dry ingredients in separate bowl, then fold into wet mixture. Stir in nuts. Pour into 2 prepared bread pans. Bake at 350 degrees for 45-50 minutes.

Serving Size: Makes 2 loaves of 12 slices each.

Number of Servings: 24

Recipe submitted by SparkPeople user RENAEMN.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 173.2
Total Fat: 6.8 g
Cholesterol: 15.5 mg
Sodium: 327.1 mg
Total Carbs: 29.6 g
Dietary Fiber: 2.3 g
Protein: 3.8 g

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