Pork rub

Name: Pork rub Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 3 T paprika; 1 T garlic powder; 2 t dried oregano; 2 t dried thyme; 3/4 t cayenne pepper; 1/2 t salt; 1/2 t ground cumin; 1/2 t pepper; 1/4 t ground nutmeg

(2)

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

3 T paprika1 T garlic powder2 t dried oregano2 t dried thyme3/4 t cayenne pepper1/2 t salt1/2 t ground cumin1/2 t pepper1/4 t ground nutmeg

Directions

Mix all the ingredients and rub onto pork before roasting. Makes enough to easily cover a 3 lb pork roast.

Number of Servings: 16

Recipe submitted by SparkPeople user ASRIFFE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 6.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 64.2 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.6 g
Protein: 0.3 g

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Member Reviews

BIKINIBOUND!!
looks good..I'm going to try it as a rub for boneless, skinless chicken breast..not sure if will bake or grill. It looks like it would be good to add a bit of olive oil to and use as a marinade! I may try that too! Thanks - 3/3/08
-SHAWN-
Well I'm definitely going to try this... YUM! - 3/2/08