Creamy Seafood Stuffed Avocado

Name: Creamy Seafood Stuffed Avocado Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: Lime juice; Cooking spray; 1/4 C water; 2 cloves garlic; 1 C diced onion; 1 C crab meat; 3 oz baby (salad) shrimp; 4 oz fat-free cream cheese; 2 tsp salt; 1 avocado

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Lime juiceCooking spray1/4 C water2 cloves garlic1 C diced onion1 C crab meat3 oz baby (salad) shrimp4 oz fat-free cream cheese2 tsp salt1 avocado

Directions

Preheat oven to 350 degrees. Half the avocado and remove pit. Sprinkle with lime juice to prevent browning. Set aside in oven-safe cooking pan. Spray fry pan with cooking spray and begin to saute onion and garlic over high heat - add water before they begin to brown and stir occasionally until water nearly evaporates. Add crab meat, shrimp, and half of the salf (1 tsp) and stir occasionally until mixed well with flavors of the onion and garlic (about 2-3 minutes). Stir in cream cheese and remove from heat. Add remaining salf (1 tsp). Stuff avocados with the mixture (they will be stuffed with heaping amount on top). Bake at 350 degrees for 15 minutes or until avocado is soft. ENJOY!

Number of Servings: 2

Recipe submitted by SparkPeople user YAKYDEEYAK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 341.4
Total Fat: 13.9 g
Cholesterol: 102.9 mg
Sodium: 3,190.5 mg
Total Carbs: 27.4 g
Dietary Fiber: 7.4 g
Protein: 29.7 g

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