Green Power Smoothie

Name: Green Power Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup soy milk; tsp cinnamon; 2 cups spinach; 2 strawberries; 2 dates; .5 banana

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup soy milktsp cinnamon2 cups spinach2 strawberries2 dates.5 banana

Directions

put it all in the blender and blend.

Serving Size: makes 1 servng

Number of Servings: 1

Recipe submitted by SparkPeople user AJMM90.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 221.7
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 149.3 mg
Total Carbs: 40.9 g
Dietary Fiber: 7.1 g
Protein: 9.0 g

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