Hot Grape-Nuts Cereal with Oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Grape Nuts Cereal1/3 cup quick-cooking oats, uncooked3/4 cup milk
Mix all ingredients in medium microwaveable bowl.
Microwave on HIGH 1-1/2 to 2 min. or until mixture comes to boil; stir.
Spoon evenly into 2 cereal bowls; cool slightly.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SHYGIRL24.
Microwave on HIGH 1-1/2 to 2 min. or until mixture comes to boil; stir.
Spoon evenly into 2 cereal bowls; cool slightly.
Serving Size: makes 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SHYGIRL24.
Nutritional Info Amount Per Serving
- Calories: 442.8
- Total Fat: 7.4 g
- Cholesterol: 15.0 mg
- Sodium: 398.7 mg
- Total Carbs: 79.1 g
- Dietary Fiber: 13.0 g
- Protein: 22.3 g
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