Chappitti Bread

Name: Chappitti Bread Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 3
Ingredients: Take 1 cup of wheat bran flour and mix in 1/3C water mix until a ball forms. wrap for 10 mins then break into 3-4 smaller balls and roll out Cook on a med hi dry pan about 1-2 mins each side or until bubbles start to form.

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 3

Ingredients

Take 1 cup of wheat bran flour and mix in 1/3C water mix until a ball forms. wrap for 10 mins then break into 3-4 smaller balls and roll out, Cook on a med hi dry pan about 1-2 mins each side or until bubbles start to form.

Directions

Cook for 1-2 mins on each side

Serving Size: Makes 3-4 wraps

Number of Servings: 3

Recipe submitted by SparkPeople user SPUNKY420.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 135.3
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 0.5 mg
Total Carbs: 29.3 g
Dietary Fiber: 4.9 g
Protein: 5.3 g

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