Sopa de pollo casera con fideos y arroz integral

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 pechuga de pollo sin piel y crudafideos o espaguetis integrales 2 tazas (cocido) o 4 oz (seco)2 tazas de arroz cafe (integral)un tallo de apiosal al gustobreast chickenwhole pasta noodles or spaguetti1 celerey stick2 cups brown ricesalt
Directions
Put everything in a pot and boil durint 30 to 40 minutes. :)

Serving Size: 4 servings around 1.5 cup

Number of Servings: 4

Recipe submitted by SparkPeople user TERECUA4.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 286.4
  • Total Fat: 1.5 g
  • Cholesterol: 18.3 mg
  • Sodium: 1,763.6 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 13.2 g

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