Choco-Block Peanutty Breakfast

Name: Choco-Block Peanutty Breakfast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 packet unflavoured instant oatmeal; 1 tbsp dark cocoa powder; 1 tbsp brown sugar; pinch salt; 1/2 tbsp smooth peanut butter

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 packet unflavoured instant oatmeal1 tbsp dark cocoa powder1 tbsp brown sugarpinch salt1/2 tbsp smooth peanut butter

Directions

Combine oatmeal, cocoa powder, brown sugar and salt in a bowl.
Place peanut butter in the centre of the dry mixture.
Pour boiling water over everything and stir until well combined.
Let stand 5 minutes and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 215.0
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 326.7 mg
Total Carbs: 35.8 g
Dietary Fiber: 5.3 g
Protein: 7.4 g

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Member Reviews

CYBRVELD
Wow! - 12/28/20
NASFKAB
this sounds like a great breakfast but I would use almond butter - 10/25/17