Green Smoothie - No Fruit

Name: Green Smoothie - No Fruit Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1-1/2 Cup Raw Baby Spinach; 3/4 Cup raw chopped Kale; 1 Cup Unsweetened Coconut Milk; 1Tbsp Lemon Juice; 2 Tbsp Flax Meal; 3/4 Packet Stevia; 1/2 Cup Water; 2 Ice Cubes; 1 Scoop Whey Protein Powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1-1/2 Cup Raw Baby Spinach3/4 Cup raw chopped Kale1 Cup Unsweetened Coconut Milk1Tbsp Lemon Juice2 Tbsp Flax Meal3/4 Packet Stevia1/2 Cup Water2 Ice Cubes1 Scoop Whey Protein Powder

Directions

Put all Ingredients (excluding Whey) into Vitamix and blend until smooth. Add whey and gently mix in. Enjoy.

Serving Size: Makes (1) 20oz. Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JBMORRISON6.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving