green shake

  • Number of Servings: 2
Ingredients
kalespinachapple kiwibanana, frozenstrawberriesplain greek yogurtflax seed
Directions
mix all together in blender.


Serving Size: 16 oz

Number of Servings: 2

Recipe submitted by SparkPeople user RENE1968.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 228.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.1 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 14.6 g

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