green shake
- Number of Servings: 2
Ingredients
Directions
kalespinachapple kiwibanana, frozenstrawberriesplain greek yogurtflax seed
mix all together in blender.
Serving Size: 16 oz
Number of Servings: 2
Recipe submitted by SparkPeople user RENE1968.
Serving Size: 16 oz
Number of Servings: 2
Recipe submitted by SparkPeople user RENE1968.
Nutritional Info Amount Per Serving
- Calories: 228.1
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 82.1 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 8.4 g
- Protein: 14.6 g
Member Reviews