Single Serve Tuna Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2/3 Cup 100% Whole grain Penne 1/2 Can Low-fat Tuna1/4 Cup Alfredo sauce (I used roasted garlic flavor)About 1/2 cup baby carrots and celery (Add more or less if you want)
Boil pasta, in the mean time dice vegetables.
Once pasta is done add alfredo sauce, tuna, and veggies.
Let cook for about 5 min more.
Serving Size: Makes one 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user ARMYWIFEKASS.
Once pasta is done add alfredo sauce, tuna, and veggies.
Let cook for about 5 min more.
Serving Size: Makes one 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user ARMYWIFEKASS.
Nutritional Info Amount Per Serving
- Calories: 331.5
- Total Fat: 8.0 g
- Cholesterol: 45.0 mg
- Sodium: 636.1 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 6.5 g
- Protein: 19.6 g
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