Black Bean, Corn and Roasted Red Pepper

  • Number of Servings: 2
Ingredients
3/4 cup canned black beans3/4 cup frozen corn, thawed1 small red pepper, roasted and dicedJuice of 1/2 lime2 Tbsp. Cilantro, chopped
Directions
Mix all ingredients well. Warm if you'd like. Place on tortilla, pita or baked chips. (none of which included in nutritional facts)

Serving Size: Makes a 1 1/4 cup total. Serving size is a heaping 1/2 cup

Number of Servings: 2

Recipe submitted by SparkPeople user NABRIDGE04.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 151.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 364.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.7 g

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