Black Bean, Corn and Roasted Red Pepper
- Number of Servings: 2
Ingredients
Directions
3/4 cup canned black beans3/4 cup frozen corn, thawed1 small red pepper, roasted and dicedJuice of 1/2 lime2 Tbsp. Cilantro, chopped
Mix all ingredients well. Warm if you'd like. Place on tortilla, pita or baked chips. (none of which included in nutritional facts)
Serving Size: Makes a 1 1/4 cup total. Serving size is a heaping 1/2 cup
Number of Servings: 2
Recipe submitted by SparkPeople user NABRIDGE04.
Serving Size: Makes a 1 1/4 cup total. Serving size is a heaping 1/2 cup
Number of Servings: 2
Recipe submitted by SparkPeople user NABRIDGE04.
Nutritional Info Amount Per Serving
- Calories: 151.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 364.0 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 6.9 g
- Protein: 7.7 g
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