Jill's Tuna Casserole

Name: Jill''s Tuna Casserole Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 16 oz cooked bowtie pasta; 1 can 98% fat free cream of mushroom soup; 1 cup 1% milk; 1 cup frozen peas; 2 tsp sesame oil; 2-3 tablespoons kirkland no salt seasoning or Mrs. Dash; 2 cans tuna packed in water; 1/2 cup frenchies french fried onions; 2 tbs bread crumbs (I like panko bread crumbs best)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

16 oz cooked bowtie pasta1 can 98% fat free cream of mushroom soup1 cup 1% milk1 cup frozen peas2 tsp sesame oil2-3 tablespoons kirkland no salt seasoning or Mrs. Dash2 cans tuna packed in water1/2 cup frenchies french fried onions2 tbs bread crumbs (I like panko bread crumbs best)

Directions

Preheat oven to 350 degrees. Cook pasta according to package directions. Mix soup, milk, peas, sesame oil, seasoning and tuna in a large baking dish. Add the pasta when cooked. Mix together and top with the onions and bread crumbs. Bake for 30 minutes

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JILLYBEAN60.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 423.8
Total Fat: 6.8 g
Cholesterol: 45.8 mg
Sodium: 437.3 mg
Total Carbs: 69.2 g
Dietary Fiber: 2.8 g
Protein: 21.9 g

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