Low Sodium BBQ Sauce, Sweet and Smokey

Name: Low Sodium BBQ Sauce, Sweet and Smokey Recipe
Yield: 4
Ingredients: I mention some products by brand name because I have seen their sodium values. Sodium content does very by brand.; 1 can (6oz) Great Value Tomato Paste; 1/3 cup apple cider vinegar; 3 Tbsp Grandma's molasses; 1 tsp onion powder; 1/4 tsp ground allspice; 1/4 tsp ground cloves; 1/2 tsp chili powder; 3 1/2 packed dark brown sugar; 1/2 tsp garlic powder; 1/2 tsp paprika; 1/4 tsp ground mustard; 1/8 tsp salt (an unfortunate necessity a little bit helps to pull the flavors together); 1/2 tsp Figaro Liquid Smoke; 1 cup cold tap water; and about 5 shakes of black pepper to taste.

(1)

Number of Servings: 4

Ingredients

I mention some products by brand name because I have seen their sodium values. Sodium content does very by brand.1 can (6oz) Great Value Tomato Paste 1/3 cup apple cider vinegar, 3 Tbsp Grandma's molasses,1 tsp onion powder,1/4 tsp ground allspice,1/4 tsp ground cloves,1/2 tsp chili powder,3 1/2 packed dark brown sugar,1/2 tsp garlic powder,1/2 tsp paprika,1/4 tsp ground mustard,1/8 tsp salt (an unfortunate necessity, a little bit helps to pull the flavors together)1/2 tsp Figaro Liquid Smoke,1 cup cold tap water,and about 5 shakes of black pepper to taste.

Directions

Start with a medium saucepan. Add all the ingredients in any order. Heat the mix on the stove for at least 20 minutes or so to bring all the flavors into one.

Serving Size:�makes 4 1/3cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 113.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 119.4 mg
Total Carbs: 27.4 g
Dietary Fiber: 1.7 g
Protein: 2.8 g

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Member Reviews

NASFKAB
Great idea - 1/15/19
PATRICIAANN46
Excellent................. - 10/27/18