Grilled Eggplant Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 baby or 1 medium Eggplant4 tbs fresh peppermint4 tbs tzatziki sauce1 cup grilled onions4 Garlic and Herb Tortillas4 tsp Mrs Dash Garlic and Herb Seasoning1 cup crumbled feta cheese (or vegetarian equivilant)
Remove the top and thickly slice the eggplant from top to bottom making at least 12 long slices.
Sprinkle each slice liberally with the Mrs Dash seasoning.
Grill for 5 or 6 minutes per side or until softened and set aside.
Slice the onion into thin half moons, and grill until softened, set aside.
Lay out the tortillas and spread 1 tbs of the tzatziki sauce on each.
Lay 3 or 4 slices of the eggplant on the sauce starting 2" from the bottom and layering up to the middle.
Sprinkle 1/4 of the grilled onions over the eggplant.
Sprinkle 1/4 of the feta cheese on each wrap.
Place 1 tbs of the fresh mint on each one.
Fold in each of the two sides of the wrap and gently roll up like a burrito.
Take a piece of parchment paper the size of the original tortilla and roll the wrap tightly.
Cut in half before serving.
Serving Size: 2 wraps.
Number of Servings: 2
Recipe submitted by SparkPeople user TEAMOUSE.
Sprinkle each slice liberally with the Mrs Dash seasoning.
Grill for 5 or 6 minutes per side or until softened and set aside.
Slice the onion into thin half moons, and grill until softened, set aside.
Lay out the tortillas and spread 1 tbs of the tzatziki sauce on each.
Lay 3 or 4 slices of the eggplant on the sauce starting 2" from the bottom and layering up to the middle.
Sprinkle 1/4 of the grilled onions over the eggplant.
Sprinkle 1/4 of the feta cheese on each wrap.
Place 1 tbs of the fresh mint on each one.
Fold in each of the two sides of the wrap and gently roll up like a burrito.
Take a piece of parchment paper the size of the original tortilla and roll the wrap tightly.
Cut in half before serving.
Serving Size: 2 wraps.
Number of Servings: 2
Recipe submitted by SparkPeople user TEAMOUSE.
Nutritional Info Amount Per Serving
- Calories: 378.3
- Total Fat: 22.1 g
- Cholesterol: 66.8 mg
- Sodium: 1,087.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 12.1 g
- Protein: 19.7 g
Member Reviews