clean banana & Pear bar

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Banana, fresh, 2 smallPears, fresh, 1 pear, mediumWheat bran, crude, 30 gramsWheat germ, crude, 5 grams0% total greek yogurtGinger Root, 1 tspNutmeg, ground,*Egg white-large
Directions
mix wet
mix dry
combine
bake

Serving Size: 2 small bars or 1

Number of Servings: 2

Recipe submitted by SparkPeople user WAITRESS15.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 190.6
  • Total Fat: 1.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 31.6 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 11.9 g
  • Protein: 6.8 g

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