Uber Chocolate Protein Shake

Name: Uber Chocolate Protein Shake Recipe
Yield: 2
Ingredients: 1 Cup Skim Milk; 2 tbsp chocolate milk; 1 tbsp cocoa powder; 1 tbsp almond butter; 1 cup spinach; 1 tbsp flax seed; 1 serving Garden of Life Raw Protein Powder (Cacao); 1/4 greek yogurt; 1 banana

(1)

Number of Servings: 2

Ingredients

1 Cup Skim Milk2 tbsp chocolate milk1 tbsp cocoa powder1 tbsp almond butter1 cup spinach1 tbsp flax seed1 serving Garden of Life Raw Protein Powder (Cacao)1/4 greek yogurt1 banana

Directions

Blend all ingredients together.

Serving Size: 1 30 oz glass

Number of Servings: 2

Recipe submitted by SparkPeople user COLE14.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 473.9
Total Fat: 12.6 g
Cholesterol: 6.1 mg
Sodium: 165.1 mg
Total Carbs: 59.5 g
Dietary Fiber: 14.5 g
Protein: 37.3 g

More Recipes Like This

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

Member Reviews

MU55IN
Delicious. I had it for breakfast, I was so full I couldn't eat until lunch. I would make a smaller portion and have for a dessert when others were having something else. - 5/28/13