Honey-Dijon Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb pork tenderloin2 tablespoons chopped fresh parsley2 tablespoons Dijon mustard1 tablespoon olive oil1 tablespoon honey1 clove garlic, minced1/2 teaspoon salt1/2 teaspoon pepper
Place pork in a shallow dish or zip-top plastic
bag. Combine parsley, mustard, olive oil,
honey, garlic, salt and pepper in a small bowl.
Spoon mustard mixture over pork; turn to coat.
Cover and refrigerate 2 hours or up to
overnight. Preheat grill to medium-high heat.
Grill pork, covered, 20 to 25 minutes, turning
once, or until thermometer reads 145 degrees.
Transfer to a cutting board, and cover with foil.
Let stand 3 minutes before slicing
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVITAR.
bag. Combine parsley, mustard, olive oil,
honey, garlic, salt and pepper in a small bowl.
Spoon mustard mixture over pork; turn to coat.
Cover and refrigerate 2 hours or up to
overnight. Preheat grill to medium-high heat.
Grill pork, covered, 20 to 25 minutes, turning
once, or until thermometer reads 145 degrees.
Transfer to a cutting board, and cover with foil.
Let stand 3 minutes before slicing
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LOVITAR.
Nutritional Info Amount Per Serving
- Calories: 285.7
- Total Fat: 12.9 g
- Cholesterol: 89.6 mg
- Sodium: 382.9 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.4 g
- Protein: 33.6 g
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