Chocolate Chia Pudding

Name: Chocolate Chia Pudding Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 2 Tbsp chia seeds; 1/2 cup vanilla soymilk; 1 tsp vanilla extract; 1 tsp cocoa powder

(1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

2 Tbsp chia seeds1/2 cup vanilla soymilk1 tsp vanilla extract1 tsp cocoa powder

Directions

Place milk in measuring cup. Add vanilla. Add cocoa powder and whisk until combined. Stir in chia seeds. Allow to sit (covered on counter or in fridge) for about 30 minutes until it thickens. Enjoy!

Serving Size:�makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 186.1
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 48.2 mg
Total Carbs: 16.5 g
Dietary Fiber: 11.1 g
Protein: 9.3 g

More Recipes Like This

TIME0

CALS102

(7 ratings)

Cranberry-Orange Muffins

Recipe is from the wonderful author of "FatFreeVegan", an excellent resource for vegans or vegetarians who are trying to eat yummy food on a low-fat budget. :)Submitted by: CD1656110

CALORIES 101.8 FAT 0.4 PROTEIN 1.8 CARBS 23.6 FIBER 1.2

TIME5

CALS125

(12 ratings)

Easy Banana Ice Cream

This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need themSubmitted by: TAMSYNHOEK

CALORIES 125.1 FAT 0.7 PROTEIN 1.4 CARBS 31.9 FIBER 3.3

TIME5

CALS54

(54 ratings)

Banana Ice Cream (Raw food)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!Submitted by: OILADY

CALORIES 54.3 FAT 0.3 PROTEIN 0.6 CARBS 13.8 FIBER 1.4

TIME10

CALS72

(53 ratings)

Healthy Green Power Pops

Creamy, dreamy and oh-so-good...for you. You'll never guess the secret ingredient in these delightful frozen treats. Submitted by: CD13369833

CALORIES 71.7 FAT 3.5 PROTEIN 0.9 CARBS 11 FIBER 2.3

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

Member Reviews