Low Carb Tuna Broccoli Casserole (Keto)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
-1 small head of cauliflower, chopped to tiny pieces-1 small head of broccoli, chopped to bite-sized pieces-0.5 large onion (any kind), finely diced-2 cans (5oz. each) tuna, drained-1 can (10.75oz.) cream of celery soup-0.5 cup mayonaise- salt, pepper, your favorite seasonings-1.5 cup shredded cheddar cheese (or whatever cheese you like), separate 0.5 cups to sprinkle on top
Boil a pot of water and add the cauliflower and broccoli. Cover and lower heat to simmer for 10 min. or until al dente. Then drain the water.
Pre-heat the oven to 350 degrees F.
Mix all the ingredients (minus the separated 0.5 cups of cheese) together and spread in a large ungreased casserole dish.
Sprinkle the withheld cheese on top.
Bake for 30 min. or until bubbling.
Serving Size: 6-8 servings
Pre-heat the oven to 350 degrees F.
Mix all the ingredients (minus the separated 0.5 cups of cheese) together and spread in a large ungreased casserole dish.
Sprinkle the withheld cheese on top.
Bake for 30 min. or until bubbling.
Serving Size: 6-8 servings
Nutritional Info Amount Per Serving
- Calories: 281.9
- Total Fat: 20.6 g
- Cholesterol: 44.9 mg
- Sodium: 641.3 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.4 g
- Protein: 18.6 g
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