Morning Protein Shake

Name: Morning Protein Shake Recipe
Yield: 1
Ingredients: *Old Orchard 100% juice--Apple Kiwi Strawberry 1 cup; Protein Powder 1 serving; Kenzen Jade Greenzymes 1 serving; Kenzen Ciaga 1 serving; Wheat germ crude 14 grams; **Flax Seed Meal (ground flax) 1 tbsp; Chia Seeds CHIA POWER Navitas 1 tbsp; Almonds 14 grams; Spinach fresh .25 cup; Raspberries .25 cup

Number of Servings: 1

Ingredients

*Old Orchard 100% juice--Apple, Kiwi, Strawberry, 1 cupProtein Powder, 1 servingKenzen Jade Greenzymes, 1 servingKenzen Ciaga, 1 servingWheat germ, crude, 14 grams**Flax Seed Meal (ground flax), 1 tbspChia Seeds CHIA POWER Navitas, 1 tbspAlmonds, 14 gramsSpinach, fresh, .25 cupRaspberries, .25 cup

Directions

Serving Size:�Makes 16 oz serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 467.7
Total Fat: 15.0 g
Cholesterol: 45.0 mg
Sodium: 82.6 mg
Total Carbs: 62.6 g
Dietary Fiber: 13.8 g
Protein: 24.7 g

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