rice flour banana pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
brown rice flourhoneysoy milkchia seedsbanana
mix batter. pour onto hot griddle until done
Serving Size: 10 4 inch pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user SKYMOTHER.
Serving Size: 10 4 inch pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user SKYMOTHER.
Nutritional Info Amount Per Serving
- Calories: 99.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 11.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.1 g
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