pineapple am green shake

Name: pineapple am green shake Recipe
Yield: 3
Ingredients: peel pineapple. put whole ingredients in ninja blender emulsify. enjoy

Number of Servings: 3

Ingredients

peel pineapple. put whole ingredients in ninja blender, emulsify. enjoy

Directions

Serving Size: 3 servings of 1.5 cups

Number of Servings: 3

Recipe submitted by SparkPeople user DEPRESSED29.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 137.2
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 48.2 mg
Total Carbs: 23.9 g
Dietary Fiber: 7.5 g
Protein: 4.9 g

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