lower gi grapefruit smoothy

Name: lower gi grapefruit smoothy Recipe
Yield: 3
Ingredients: put in magic bullet split then blend with ice when ready to serve; *Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added) 8 oz; Water bottled 1 serving; Mori-Nu Tofu silken lite firm 2 slice

Number of Servings: 3

Ingredients

put in magic bullet, split, then blend with ice when ready to serve *Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added), 8 oz Water, bottled, 1 serving Mori-Nu, Tofu, silken, lite firm, 2 slice

Directions

Serving Size: 3@ 8 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user AMCCOLLY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 57.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 60.1 mg
Total Carbs: 9.3 g
Dietary Fiber: 0.0 g
Protein: 3.9 g

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