Chili Seafood pasta

Name: Chili Seafood pasta Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: Pasta Arrabiata 160g Dry mix of pasta and spicy sauce; Carrot medium size; Zucchini small about same size as carrot; 6 button mushrooms medium size; chili flakes or chili powder; surimi

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Pasta Arrabiata 160g Dry mix of pasta and spicy sauceCarrot medium sizeZucchini small about same size as carrot6 button mushrooms medium sizechili flakes or chili powdersurimi

Directions

boil 500 ml water add pasta then carrots zucchini mushroom coarsly shredded add chili flakes/powder to taste

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MMMMMM4.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 431.8
Total Fat: 5.0 g
Cholesterol: 30.0 mg
Sodium: 1,298.7 mg
Total Carbs: 68.8 g
Dietary Fiber: 6.2 g
Protein: 27.4 g

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