turkey and blackbean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 can corn1 can black beans1 can tomato sauce1 can diced tomatoes1 can green chilies1 pkg frozen ground turkey1 can water (I use tomato sauce can)
dump all ingredients into slow cooker... (do not drain cans!!!)
break up meat as it thaws
eat when done!
Serving Size: 8-10 cups
Number of Servings: 10
Recipe submitted by SparkPeople user BLANCHEJ93.
break up meat as it thaws
eat when done!
Serving Size: 8-10 cups
Number of Servings: 10
Recipe submitted by SparkPeople user BLANCHEJ93.
Nutritional Info Amount Per Serving
- Calories: 166.8
- Total Fat: 4.4 g
- Cholesterol: 40.0 mg
- Sodium: 934.2 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 4.0 g
- Protein: 14.1 g
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