Refried Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 can (28 oz.) crushed tomatoes1/2 cup chopped onion1/2 teaspoon minced garlic1 can (31 oz.) fat-free refried beans1 can (14 1/2 oz.) fat-free chicken broth1 tablespoon minced fresh cilantroOptional: tortilla chips, sour cream, shredded cheese
In a large saucepan, bring the tomatoes, onion and garlic to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in refried beans, broth and cilantro; simmer for 15 minutes. If desired, garnish with tortilla chips, cheese, and/or sour cream.
Yeild: 8 servings (2 quarts)
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICHNA.
Yeild: 8 servings (2 quarts)
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICHNA.
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 753.0 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 7.2 g
- Protein: 7.3 g
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