Dash Diet Low-Fat, Low-Salt Tuna Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Use Red Bell Peppers
Mix all ingredients together. If you want more color and crunch, you could also add some grated carrots. A diced egg could add some more protein and additional creaminess (although it would significantly increase the cholesterol).
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user FIT4ME365.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user FIT4ME365.
Nutritional Info Amount Per Serving
- Calories: 117.2
- Total Fat: 2.5 g
- Cholesterol: 42.5 mg
- Sodium: 298.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.5 g
- Protein: 19.8 g