Coconut Flour Corn Bread Muffins
- Number of Servings: 12
Ingredients
Egg, fresh, whole, raw, 6 large (remove)Coconut Oil, 6 tbsp (remove)Honey, 2 tbsp (remove)Vanilla Extract, .50 tsp (remove)Let's Do Organic coconut Flour, 4 tbsp (remove)Baking Powder, .50 tsp (remove)Yellow Cornmeal, 22 grams (remove)
Blend together eggs, coconut oil, honey, vanilla and salt. Combine coconut flour, baking powder and cornmeal. Whisk into batter until there are no lumps. Pour batter into greased muffin cups. Bake at 400 for 12-15 min. makes 12 muffins.
Serving Size: makes 12 muffins
Serving Size: makes 12 muffins
Nutritional Info Amount Per Serving
- Calories: 124.2
- Total Fat: 9.7 g
- Cholesterol: 93.0 mg
- Sodium: 158.5 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.1 g
- Protein: 3.8 g
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