Guacamole with Broccoli Healthy no Guilt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 whole Avocado 1 cup Broccoli3 slices raw Onion1 whole Tomato1/2 cup chunky Salsa1 diced Jalepenos Lime JuiceSpicy SeasoningsHave fun with it and add whatever you have!
The more ripe the avocados are the easier to mash them.
I used boiled frozen broccoli and cut it up as small as possible. You couldn't taste the broccoli but the guilt for eating way more then 1 serving size at a party is gone!
I added cayanne pepper and black pepper. Add some fun seasonings to make it yours!
Number of Servings: 6
Recipe submitted by SparkPeople user ASHLEYSARAH.
I used boiled frozen broccoli and cut it up as small as possible. You couldn't taste the broccoli but the guilt for eating way more then 1 serving size at a party is gone!
I added cayanne pepper and black pepper. Add some fun seasonings to make it yours!
Number of Servings: 6
Recipe submitted by SparkPeople user ASHLEYSARAH.
Nutritional Info Amount Per Serving
- Calories: 71.1
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 108.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 3.6 g
- Protein: 1.7 g