Guacamole with Broccoli Healthy no Guilt

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 whole Avocado 1 cup Broccoli3 slices raw Onion1 whole Tomato1/2 cup chunky Salsa1 diced Jalepenos Lime JuiceSpicy SeasoningsHave fun with it and add whatever you have!
Directions
The more ripe the avocados are the easier to mash them.
I used boiled frozen broccoli and cut it up as small as possible. You couldn't taste the broccoli but the guilt for eating way more then 1 serving size at a party is gone!
I added cayanne pepper and black pepper. Add some fun seasonings to make it yours!

Number of Servings: 6

Recipe submitted by SparkPeople user ASHLEYSARAH.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 71.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.7 g

Member Reviews
  • BONNIE1552
    Very healthy way to get in the veggies. - 4/3/21